Workshop 2017

“Ayurveda & Yoga scientific health workshop”


Time
7.30 am	Arrival & welcoming
8.15 to 8.45 am	Road show rally awareness sensitizing the mass of Goodlands with minimum 30 cars.
8.45 to 9.30 am	Around 1500 Person to person contact awareness & sharing experiences in the village
9.30 to 10.45 am	Shuddhi (purification) techniques 1. Kunjal 2. Jalneti 3. Chakshu Basti 4. Sutra/Rubber Neti 5. Danta Dhavana 6. Kavala
10.45 to 11.00 am	Inauguration by Jyotisthapana (lightning of lamp) with chanting
11.00 to 11.45 am	Asanas (postures) demonstration by participants (150 people minimum)
11.45 to 12.15 am	I. Ayurvedic & Yoga methods 1 to 8 awareness in day to day health problems II. Sharing of experiences by patients undergoing Ayurved & Yoga treatment
12.15to 12.30 am	Dhyana (Meditation) and Shantipatha (closing)

All group leaders are requested to bring their minimum 10 participants by 7.30 am and arrange 3 cars for road show demonstration
Kindly bring Yoga mat, paper, pen, 3 L of hot water, salt, eye wash cup, Neti pot, Sutra/rubber neti, 1 Gilasa, Ayurvedic tooth powder eg Dantarakshakam, Water/healthy juice, light healthy food, Head cap & recording mobile phone
The items above can also be purchased at the stalk if in case not available.
Any further administrative information related to the programme the MANAGER, Shri B.Bissesur ji can be contacted on his Mobile 57635403
One or two days before, to eat light food, vegetarian preferably if possible
For those coming at 7.30 am, to come empty stomach
To bring lunch
Family event, all are welcome
Visitor – any age; General participant – at least 7 years
Registration fee is applicable as from 12 years